Open Water Dry Land Training !!!!!
We are starting training for open water swimming every Sunday at 11 at SF Fitness using the Bridge training (see below)
Fitness SF is offering NBA swimmers a great deal!
Join now at $34.95/mo and they’ll waive the enrollment fee.
This gym has everything you need for your workouts, dumbbells, TRX, bands, stability balls & more.
NBA swimmers are planning to meet regularly on Sundays at 11:00 AM to train together.
If you’re interested, please contact William Tucker at firstname.lastname@example.org
Fitness SF, 10 Fifer Ave, Corte Madera, 94925 (at Lucky Drive)
Check it out with a Free 3 Day Pass
Note: If you want to sign-up for the BridgeAthletic training program, contact Melissa Lewis at email@example.com. She offers the Functional Movement Screening and can help you get started.